Best Foods For Losing Weight : The Truth About The Food Pyramid And Healthy Eating - Most people have heard about "The Food Pyramid". Its a government created guideline for "healthy eating" each day, its sort of a general nutrition guide for the country.In fact, the government (US Department of Agriculture) has recently upgraded its food pyramid but the truth is that its still an unsatisfactory guideline for people who want to lose weight.Its important to remember that the Food Pyramid was not created for "weight loss", it was created as a "general nutrition guide" to maintain average health.Its supposed to be a general nutrition guide for healthy eating, so you must remember that its not a tool meant to help you with fat loss and dieting.In other words, its not the best choice to help overweight people who want to g ... [Read More - Best Foods For Losing Weight]
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