Best Running Strategy For Weight Loss : Ensure Your Weight Loss Plan Is Right - The time of the year has come for you to go on your annual diet. You are about to launch into starvation mode and are keen to burn off that excess fat. Well you are not alone. Did you realize that over 50% of Americans are overweight, with the British catching up on a daily basis, and that out of that percentage, 80% are on a diet at any one time?Ok so 50% of the US are overweight and 80% of them are on a diet. If the diets worked you would expect that percentage to fall but it doesn't.Right?But it doesn't! There are still 50% of Americans overweight and this percentage is rising.Unfortunately statistics also show that the vast majority of people who lose weight, following a diet, just put it all back on again (and often times more). So, if you are planning to lose weight a ... [Read More - Best Running Strategy For Weight Loss]
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